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Health Corner: Belly fat and how to beat it

Health Corner: Belly fat and how to beat it

Hi guys, and welcome to another edition of Gleetz's Health corner with Kayode Adegunloye. Well yeah, we know for the longest time we've been MIA on you guys, and we apologize. It was all down

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Health Corner: Best ways to start eating healthy

Health Corner: Best ways to start eating healthy

Hi guys, and welcome once again to Gleetz Health corner, your ideal week starter. So, this article is for those who are keen about their health without necessarily breaking a sweat, especially when it's all

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Health Corner: Top 5 Health Behaviours

Health Corner: Top 5 Health Behaviours

Hi guys, it's another beautiful Saturday, and what better time to take a break, relax, recharge and keep your body and health in good condition. Asides the regular morning jogging and exercises, I'd like to

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Healthy cabonated drinks or soda alternatives

Healthy cabonated drinks or soda alternatives

Well, it is understood that today, almost every person out there knows what carbonated drinks are, or at least what sodas are. So, for this health discourse on Gleetz Health corner, we will be shedding

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May for Mental Health Awareness

May for Mental Health Awareness

In 2019, a survey on mental health in Nigeria, by Africa Polling Institute (API) and EpiAFRIC shows how awareness of mental health is low in Nigeria, with most respondents been aware that they have mental

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What terrified but nonchalant people need to know about Omicron.

What terrified but nonchalant people need to know about Omicron.

If you’re like me and are scared shitless of catching this not so new disease, the god child of coronavirus, but also does not really wear mask for the virus but to hide from my

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5 Ways to look sharp while working out

5 Ways to look sharp while working out

So, some persons have asked one too many times what the need to have an enjoyable workout session(s). Well, here you go. And in this article, I won't just be helping you out with the

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Health talk: What shisha does to your body

Health talk: What shisha does to your body

It's no more news that people go the whole length in a bid to get the satisfaction they crave, while paying little attention to whether it costs them a lot of not. On the health

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Oral health and general wellness

Oral health and general wellness

Okay, it's been a while on here, but guess what? All of that is about to change. From hence, we'll be serving you with some of the regular health tips you've probably let slip. Today,

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4 Things to do to get healthier

4 Things to do to get healthier

Living a healthy life is more than fatphobia and jumping on every diet plan, it is the little things you in cooperate into your life as you grow older. 1. Socialize: This may come off

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