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5 Ways to look sharp while working out

5 Ways to look sharp while working out

So, some persons have asked one too many times what the need to have an enjoyable workout session(s). Well, here you go. And in this article, I won’t just be helping you out with the…

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Health talk: What shisha does to your body

Health talk: What shisha does to your body

It’s no more news that people go the whole length in a bid to get the satisfaction they crave, while paying little attention to whether it costs them a lot of not. On the health…

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Oral health and general wellness

Oral health and general wellness

Okay, it’s been a while on here, but guess what? All of that is about to change. From hence, we’ll be serving you with some of the regular health tips you’ve probably let slip. Today,…

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4 Things to do to get healthier

4 Things to do to get healthier

Living a healthy life is more than fatphobia and jumping on every diet plan, it is the little things you in cooperate into your life as you grow older. 1. Socialize: This may come off…

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Handling stress

Handling stress

There really is no textbook definition of how to handle stress. But the common factor is to do things that make you happy. How I handle a stress full day or week is by; 1.…

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Find your happiness yourself

Find your happiness yourself

Happiness is something that could well come naturally some times. In those times you just discover you’re literally ecstatic without reason(s). This could last for minutes or even hours, you feel so pumped up so…

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5 easy ways to care for your skin

5 easy ways to care for your skin

Skincare will literally break your neck if you aren’t careful, but you know, beauty is pain. While you still need that water that was extracted from the seven seas of the garden of Eden, I…

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