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Adekunle Gold Inspires Sickle Cell Warriors In Powerful Message

Adekunle Gold Inspires Sickle Cell Warriors In Powerful Message

Afrobeats sensation Adekunle Gold, who has battled sickle cell anemia since birth, paused during a recent performance to share an inspiring message with fellow survivors. Transparent about his ongoing struggle, he expressed gratitude for being

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Healthy Eating Lifestyle For PCOS

Healthy Eating Lifestyle For PCOS

Polycystic ovary syndrome (PCOS) is a common hormonal disorder affecting individuals assigned female at birth, characterized by irregular periods, excess androgen levels, and polycystic ovaries. Managing PCOS involves a multifaceted approach, including lifestyle modifications such

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NAFDAC Bans Alcoholic Drinks In Small Sachets

NAFDAC Bans Alcoholic Drinks In Small Sachets

The Federal Government of Nigeria through the National Agency for Food and Drug Administration and Control (NAFDAC) has announced it has begun enforcing the ban on the importation, manufacture, distribution, sale, and use of alcoholic

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Food poisoning at convenant university

Food poisoning at convenant university

Covenant University students are not allowed to cook as with many other private schools, but in recent news, it appears this situation has caused a massive case of food poisoning among the students.    The

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Health Benefits Of Agbalumo (African Star Apple)

Health Benefits Of Agbalumo (African Star Apple)

It's that time of the year again when the trees are bursting with one of Nigeria's most beloved fruits—the African star apple. The African star apple is commonly known as agbalumo in Yoruba and Udara

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Simple Tips To Staying Healthy During Harmattan

Simple Tips To Staying Healthy During Harmattan

Harmattan, in Nigeria, brings cool, dry winds and a haze of dust. While it is some people's favourite time of the year, it can also bring health challenges. Here's how you can stay healthy during

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Say Goodbye to Back Pain with These Safe and Effective Exercises

Say Goodbye to Back Pain with These Safe and Effective Exercises

As technology takes over the workspace, people find themselves sitting more than ever before. Be it designing, programming, content creation, or white-collar jobs, you spend most hours of the day sitting and studies have shown

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Food health: Differences between butter and Margarine

Food health: Differences between butter and Margarine

It's about time to check Gleetz health corner again, and we're just good to shoot. Today, we take a look at the major differences between butter and Margarine. Well, I think I'm in your head,

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Health Corner: Belly fat and how to beat it

Health Corner: Belly fat and how to beat it

Hi guys, and welcome to another edition of Gleetz's Health corner with Kayode Adegunloye. Well yeah, we know for the longest time we've been MIA on you guys, and we apologize. It was all down

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Health Corner: Workout alternatives you should consider

Health Corner: Workout alternatives you should consider

It's yet another month, this time the youngest of the ember siblings welcomes us with warm embrace, and what better time to start your monthly workout routine than now. Like today! So, today on Gleetz

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