Health Benefits Of Agbalumo (African Star Apple)

It’s that time of the year again when the trees are bursting with one of Nigeria’s most beloved fruits—the African star apple.

The African star apple is commonly known as agbalumo in Yoruba and Udara in Igbo (Did you know it was called African Star Apple in English or did you also call it cherry?)

Many Nigerians always anticipate having this fruit in season. I remember in secondary school how we would always troop to the woman who sold agbalumo at our school gate.

Agbalumo is packed with vitamins, antioxidants, and all that good stuff. So, while you’re enjoying this tasty treat, your body is also saying, “Thank you!”

You can also read Food health: Differences between butter and Margarine

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