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4 Things to do to get healthier

4 Things to do to get healthier

Living a healthy life is more than fatphobia and jumping on every diet plan, it is the little things you in cooperate into your life as you grow older. 1. Socialize: This may come off

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Handling stress

Handling stress

There really is no textbook definition of how to handle stress. But the common factor is to do things that make you happy. How I handle a stress full day or week is by; 1.

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Find your happiness yourself

Find your happiness yourself

Happiness is something that could well come naturally some times. In those times you just discover you're literally ecstatic without reason(s). This could last for minutes or even hours, you feel so pumped up so

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5 easy ways to care for your skin

5 easy ways to care for your skin

Skincare will literally break your neck if you aren't careful, but you know, beauty is pain. While you still need that water that was extracted from the seven seas of the garden of Eden, I

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