A lot will be happening today for avid football lovers The final Afcon match and Manchester United Vs. Aston Villa. So you do not suffer from high blood pressure here are healthy ways you can watch the matches.
Get a stress ball, maybe get like 10, if you usually get very upset.
Sit far from the TV, the economy is very hard, Stephen Nwabalii will not save you if you break your screen
Try to eat first, so you will know where the anger is coming from.
Don’t watch the match. See, if you don’t watch any match today the world will not end.